Activities that require brain areas responsible for motor skills and cognitive function are encouraged.Exercise is very beneficial for physical health.…
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Written by Liam Higgs global news Posted on January 30, 2024 at 8:33 p.m. 1 minute read Reduce article font…
“Track 150 minutes of moderate-intensity exercise every week” is tried and true advice from medical experts. While it’s true that…
Written by Annabelle BourneFunctional support personWhen is the best time to exercise?There is growing evidence that the amount of time…
summary: Researchers have found a protective effect of physical and social activity on brain health in older adults.Researchers analyzed data…
If you’re like me, training yourself is difficult. I set my alarm, but I can’t bring myself to get out…
of Canadian Innovation Foundation and the Government of Alberta each provided $507,115 in funding to the Precision Human Health Lab…